AKUMAL es considerado la Perla de la Riviera Maya, y localizado en la PLAZA UKANA I, el estudio se encuentra en el segundo piso del arco de entrada, en los altos de la Recepción de Las Casitas Akumal.
Este cálido epacio lleno de luz y prana acoge a la comunidad de practicantes de yoga, y es un atractivo más para el turimo que nos visita.
Located in the Plaza Ukana Akumal in the lovely Mexican Riviera Maya, our studio is situated at the Arch above Las Casitas Reception. Our warm, light and prana filled space is home to a community of practitioners as well as a welcome addition to many visitors holiday experience.
See
our Schedule of classes.
Class Descriptions
The elements of a Yoga class are typically based in asana and pranayama. We love mantra, we bring the devotional aspect in, and are interested in the philosophy of this vastly rich ancient system. We may draw on the yoga sutras of Patanjali, the Bhagavad Gita, or dive into the glorious mythic characters such as Shiva, Ganesha, Kali. Call it play yoga, we are going for transformation!
Asana w/Pranayama: This class will use specific Asana to create openings for the Practice of Pranayama. Pranayama is a Sanskrit term incorporating two words; Prana meaning “life force” and Ayama “to expand or control”. In Pranayama we use specific breathing techniques to expand, and then learn to control the effects and movements of “Life Force”.
Hatha: Hatha means the union of opposing energies. Asana, Pranayama, Mantra and Meditation may all, or in part, be included in the practice. A strong focus will be on alignment in the various postures.
Hatha Flow: These classes are designed for practitioners with a good understanding of the variety of Hatha Yoga practices. The focus is on moving from one Asana to the next, using breath to link them together into a flowing practice.
Tantric Flow: This is an incorporative Hatha Yoga practice, including, Bandas, Mudras, Pranayama and a flowing sequence of Asana to create a powerfully complete experience of Yoga. This class is for experienced practitioners.
Vinyasa: Flowing from one physical posture to another, this class is woven with Salutations to the Sun. Bringing Bhakti (devotion) into this Hatha practice we use breath, intention and principles of alignment to practice presence. This class can accommodate beginners and all levels.
Yin Yoga: Deep diving into Yoga. In this class we hold our Asanas for longer, we allow the body to absorb the wisdom of the postures, we strengthen deeply and release completely. A typical class also may include Pranayama (breathing exercises), Nada (sacred sound), and Meditation. We tap into our natural innate physical and emotional intelligence to assist us in the journey of diving deep, relaxing into our beautiful selves!
Per class $200 Pesos / $15 US
Two weeks of unlimited classes $1000 Pesos / $85.00 US
One week UNLIMITED $700 Pesos / $60 US (NEW)
One month of unlimited classes $1600 Pesos / $140.00 US
Four 4 Three: $600 pesos 4th class FREE!
Contacto Marti Johnston US Skype 415-830-6006; Mexican Cell 52-984-745-3488