Located in the Plaza Ukana Akumal in the lovely Mexican
Riviera Maya, our studio is situated at the Arch above Las Casitas Reception.
Our warm, light and prana filled space is home to a community of practitioners
as well as a welcome addition to many visitors holiday experience.
See our
Schedule of classes.
Class Descriptions
Anusara:
This style of yoga is based on Universal Principles of Alignment. The intention is to step
into the Universal flow through physical alignment. It is also known as the
Yoga of the Heart; inviting the practitioner to open the heart to Grace and
flow through your practice of Asana. Basic: Beginner to 3 years of practice.
Centering: Based on the principles
of Self-Awakening Yoga, this class is a grounded practice focusing awareness to
the direct experience of Prana alive in the body. It is a gentle and helps to recondition
and restore the body. Ideal for all bodies and levels of experience, including
elders and those with old injuries.
Yoga: Hatha, Yin and Yang. Asana, Pranayama, Mantra and Meditation. Afternoons are more likely to be yin style (emphasis on cooling, calming, restorative, longer held postures, meditation). Mornings lend themselves to more Yang style (emphasis on energizing, dynamic, flow, core power, pranayama). Both classes will involve aspects of the other and include Pranayama, Meditation and Mantra. With Sasha, occasionally we may have a Kundalini Yoga class which involves special Kriyas (combinations of asana, pranayama, mantra and meditation). With Marti, vinyasa and flow tend to anchor the practice.
Per class $200 Pesos / $15 US
Two weeks of unlimited classes $1000 Pesos / $75.00 US
One month of unlimited classes $1600 Pesos / $125.00 US
Receive a complementary class for
every 3 you take.
For more information contact Marti Johnston US Skype 415-830-6006; Mexican Cell 52-984-745-3488