Maestros representando un acercamiento interdisciplinario al Yoga, ofrecemos:
Representing an
Interdisciplinary approach to Yoga we offer:
LUNES/MONDAY 8:30-10:00AM BEGINNERS HATHA/Marti
LUNES/MONDAY 6:00-7:45PM KUNDALINI/Sasha
MARTES/TUESDAY 8:30-9:30AM ASANA & PRANAYAMA/Marti
MARTES/TUESDAY 6:00-7:30PM HATHA BASICO EN ESPANOL/Sofia
MIERCOLES/WEDNESDAY 7:00-8:15AM HATHA FLOW/Marti
MIERCOLES/WEDNESDAY 6:00-7:30PM HATHA EN ESPANOL/Leticia
JUEVES/THURSDAY 8:30-10:00AM VINYASA FLOW/Marti
JUEVES/THURSDAY 6:00-7:45PM YIN YOGA/Sasha
VIERNES/FRIDAY 7:00-8:15AM BEGINNERS HATHA/Sofia
VIERNES/FRIDAY 8:30-10:00AM HATHA FLOW/Marti
VIERNES/FRIDAY 10:30-1:00PM Acupuncture w/Isabel
DOMINGO/SUNDAY 9:00-10:30AM HATHA/Marti
Classes in orange are recommended for experienced practitioners. May include arm balances and inversions, mantras and meditation.
updated 5/14/2012
HA = Sol; THA = Luna. HATHA significa fuerza completa en el balance
de las energías opuestas.
HA = Sun; THA = Moon. Together HATHA means forceful; balancing opposing
energies.
For more information contact Marti Johnston US Skype 415-830-6006; Mexican Cell 52-984-745-3488